During your last routine dental cleaning, you might’ve gotten some advice on your brushing and flossing habits. Your hygienist likely walked you through the importance of it and talked about using products with fluoride. You might hear this mineral throughout the world of dentistry, but what exactly does it do to your smile? Keep reading to learn how it is beneficial for your oral health.
What Does Fluoride Do to My Teeth?
A quick fun fact about fluoride is that it’s found in many places naturally. Fruits, vegetables, water, soil, and even the air have it. However, this mineral is helpful for your teeth because it can strengthen your enamel. This outer layer of a tooth cannot repair itself after it’s been weakened by plaque and bacteria.
By brushing with a fluoride toothpaste, you can start a process called remineralization. The lost minerals are replenished in your smile, keeping it strong. You’ll be able to reverse early signs of decay and be more effective at preventing it altogether.
How Can I Get Enough Levels of Fluoride?
With advancements in modern dentistry, getting a safe amount of fluoride is easier than ever. One way you can do it is by enjoying a glass of water. Many cities add this mineral to their local drinking water supplies; in fact, this has become one of the Top 10 Public Health Achievements of the 20th Century, according to the CDC.
Many toothpastes you can use also have fluoride in them, but some don’t. You can look at the ingredients or watch for the American Dental Association Seal of Acceptance. It’s a marker that helps you know which product has it while being safe for your oral health.
You may even consider going to your dentist! Many providers offer a fluoride treatment, which can help give you the extra dose you need. Your dentist will simply apply a concentrated gel to your teeth for a couple of minutes. It’s a short service that can have benefits that last you until your next cleaning.
Although you might not have known much about fluoride beforehand, it’s an important part of having strong teeth. Follow some of the tips above to get healthy levels of it; that way, you do your part in avoiding dental problems and have a smile you feel confident in.
About the Practice
At Avion Dental & Orthodontics, you benefit from a team of skilled dentists who are here for you throughout your oral healthcare journey. Our goal is to be proactive about your grin, taking steps to prevent any cavities or other issues from developing. Through routine cleanings and checkups, we can ensure your teeth are healthy and recommend fluoride treatments when necessary. If you want to learn how you can better care for your smile, schedule an appointment or call our office at (972) 807-9887.